Individual Counselling
for Adults.
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Initial Consultation (60 min +)
The initial consultation is 60 minutes or longer, as needed. A longer session is required in order to conduct an initial assessment, and to subsequently determine the best course of treatment and therapy for your specific needs.
Standard Consultation (50 min)
A standard consultation (i.e. any session proceeding the initial consultation) is a 50-minute therapy appointment.
DEPRESSION
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TRAUMA
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PERSONALITY DISORDERS
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ANXIETY
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SUBSTANCE ABUSE
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MORE
Other mental health concerns that we can help with.